© 2019 by My Natural Doctor - Naturopath, Coach, Nutrition & Fasting Therapist with Josephine Declerck

My Natural Doctor

MEDICINE + NUTRITION + NATUROPATHY + FASTING THERAPY +

Meet Josephine Declerck

Hello and welcome to my Natural Doctor!

 

I'm Josephine Declerck. Naturopath, Coach, Nutrition & Fasting Therapist I created My Natural Doctor to share all my discoveries in effective healing medicines and natural practices, scientifically based. 

After a long battle with overweight, bulimia, candidose, depression and stress, I discovered several methods like the Wim Hof or the Buchinger Fasting therapy which profoundly helped me. Astonished by the results on my body and my mind, I learnt the secrets of Fasting with its pioneers in France and Germany and became a strong advocate of the "Daily Breathing".

Today I share these technics with you in one to one nutrition & naturopathic consultation. Either in the comfort of your own home or in my office, I help you to get started with healthier habits, health issues, coaching, speaking therapies and more generally, improve your general wellbeing. I also host fasting weekends and retreats in the U.K., including healthy food & nutrition workshops, Meditation, Sophrology, NLP and Naturopathy. 

As a healthy living goes with healthy eating, I gathered a large variety of naturopathic recipes that I explain though my blog and that I produce with the ethical food company I launched, Eathical.

Eathical is the first 100% organic & healthy food range using no plastic and producing no waste.

So are you ready to feel great, refreshed and with more energy than ever? So let's embark together on the ultimate health program!

Josephine :)

 
 

Why Nutrition, Naturopathy and Fasting?

It can help with

Detoxification

Our bodies are often overwhelmed due to the volume of toxins present in the water, air, food, or in our prescribed medicines. Healing or thinking clearly requires a detoxification of both the mind and the body. 

Losing weight is often the first motivation to fast. But if we go back to your old habits as soon as the retreats is over, the effect don't last and we certainly gain weigh again. All our programs are accompanied by healthy nutrition workshops and meditation classes, to learn new habits.  

Weight Loss 
Addictions

Fasting cleanses the body from its addictive substances such as nicotine, caffeine or other drugs. After a fast, we feel stronger to resist the weakened urges.

This strength is reinforced by the practice of meditation learnt during our retreats.  

Cure for illnesses

Fasting can be used in prevention, to improve one's health or to cure a large number of illnesses. Some will be improved or stabilised, others treated and for most, symptoms will disappear. 

Stress

Fasting makes us realise what every food intake may represent. NLP and meditation help us with the possible daily urges.

Fasting and meditation can be strong tools to help you deal with stress. Ideal for busy lifestyles and entrepreneurs, I regularly help companies to improve wellbeing at work. 

Comfort food & Digestion 
 

Testimonials

“I was tired and upset, couldn't sleep well and was fed up of medicines.

I was too young to take sleeping pills!

A friend of mine came back from a consultation with Josephine and then a fasting retreat. He was so refreshed and energised, that it made me decide to give it a try ”

— Jasmine C.

 

Your Health Starts Here! 

Get in touch for Coaching, Nutrition & Naturopathy and Fasting Consultations 

Contact Info

Phone
Email
Addresses

+44 744 724 24 66

25 Balderton St,

MAYFAIR - LONDON

 W1K 6TE, UK

Please use the form above

120 Harbord Street,

FULHAM - LONDON

SW66PH, UK

 
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